It has been FOREVER, I know. My life has been crazy to say the least & I was just so busy trying to keep up that other things fell by the way side.
So today I want to tell you about a new site I am trying out called "My Fitness Pal". It helps you track the food you are eating, your exercise, water intake, etc. and the best part is that it is FREE!! Plus it has a social side to it as well, kind of like Facebook for people who need support in their healthy life style changes.
I just signed up as I have about 120 lbs. to loose and I need all the help I can get but can't afford to pay to join something like Weight Watchers.
Check it out and tell me what you think.
No comments:
Post a Comment